(212) 431-5853 SoHo, NYC

(917) 373-3371 Outside New York City

• Individual psychotherapy
• Couples therapy
• Tantra Support Group
• Hatha Yoga classes:
  • Yoga for emotions
  • Lunch time Yoga classes
  • Evening yoga classes
  • Tantric Hatha Yoga classes
• Private sessions available:
  • Holistic personal training (stress management)
  • Yoga for couples
  • Polarity body work ~ combination of Eastern and Western approaches to body work
• Workshops:
  • Yoga and sexual healing
  • The Art of Intimacy
  • Dance of the Sacred Child
  • Meditation
  • Pranayama - breathing remedy to control the mind
  • Introduction to Tantra
  • Deep relaxation
• Lectures
  • Stress management through Yoga
  • Introduction to Body Centered Psychotherapy
  • The "Heartbeats" Method

See Calendar for upcoming scheduled events

Call (212) 431-5853 or email katyas@mindspring.com